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Please contact us if you cannot find an answer to your question.
Yes! in fact, it's a great way for you to learn about aqua fitness, as you'll have someone knowledgeable teaching you right from the start!
No membership is needed! Just book your class on our website and we’ll see you at the pool!
No swimming skills are needed for our shallow water classes. These workouts are held in waist - chest deep water. Swimming skills are required for Deep Water Classes.
Participants wear chlorine resistant swim wear and non-slip water shoes. Bring water to stay hydrated during the workout, and your water aerobic accessories such as a towel or robe (hat, sunscreen, sunglasses for outdoor classes). Other optional accessories include aqua barbells, or aqua gloves. * Deep Water classes, bring an aqua belt. Equipment is not provided.
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